If you’re rocking an Intel Core i9-14900K, you need an LGA1700 motherboard that can keep up. This beast of a CPU demands a high-end VRM setup, PCIe 5.0 support, fast DDR5 memory compatibility, and solid cooling solutions—especially if you’re overclocking. Whether you’re a gamer, content creator, or hardcore enthusiast, the right motherboard will maximize performance, stability, and future-proofing.
We’ve rounded up the best Z790 and Z690 motherboards that match the power and potential of the i9-14900K. Some bring top-tier overclocking capabilities, while others focus on connectivity, cooling, or affordability. Let’s break down each.
Best Motherboards for Intel Core i9-14900K: Quick Comparison
| Motherboard | Chipset | Form Factor | Special Features | Price (Amazon) |
| GIGABYTE Z790 AORUS Master X | Z790 | E-ATX | EZ-Latch, Q-Flash Plus | $449 – Buy Now |
| ASUS ROG Maximus Z790 Apex Encore | Z790 | ATX | Memory Fan Kit, 24 Power Stages | Check Current Price |
| MSI MEG Z790 ACE | Z790 | E-ATX | Thunderbolt, Overclocking Features | $382 – Buy Now |
| MSI MEG Z790 GODLIKE | Z790 | E-ATX | OLED Display, Extreme Overclocking Support | $559 – Buy Now |
| ASUS ROG Maximus Z690 Extreme | Z690 | E-ATX | 24+1 Power Stages, Thunderbolt 4 | $699 – Buy Now |
| GIGABYTE Z790 AORUS Elite AX | Z790 | ATX | PCIe EZ-Latch, Q-Flash Plus | $179 – Buy Now |
| ASUS TUF Gaming Z790-Plus WiFi | Z790 | ATX | Aura RGB, Thunderbolt 4 | $249 – Buy Now |
Note: Prices may vary from time to time.
1. GIGABYTE Z790 AORUS Master X
Quick Highlights
- E-ATX form factor with Z790 chipset
- 20+1+2 phase VRM design for solid power delivery
- DDR5 support up to 8266 MT/s (OC)
- PCIe 5.0 and M.2 slots
- Wi-Fi 7 and 10GbE LAN for ultra-fast connectivity
- Q-Flash Plus and EZ-Latch for easy updates and installation
- Price – $449 – Buy Now
The GIGABYTE Z790 AORUS Master X is built for high-end enthusiasts who demand the most from their hardware. With 20+1+2 power stages rated at 105A, this board has the VRM to push the i9-14900K to extreme limits without breaking a sweat. Overclocking stability is one of the standout features, ensuring your high-performance memory and CPU run smoothly even at max settings.
It also supports DDR5 memory, allowing you to run next-gen RAM at speeds of up to 8266 MT/s, delivering blazing-fast data transfer rates for gaming and all sorts of rendering and content creation. Coupled with PCIe 5.0 and 5 M.2 slots, including one PCIe 5.0 M.2, you have ample storage expansion options for high-speed drives. The 10GbE LAN and Wi-Fi 7 offer unbeatable networking speeds, perfect for streamers, gamers, and anyone requiring top-tier internet connectivity.
Whether you’re a hardcore gamer, a content creator, or an overclocking enthusiast, the Z790 AORUS Master X has all the tools you need. The EZ-Latch feature makes installing your GPU and other components quick and hassle-free, while Q-Flash Plus lets you update your BIOS without even needing a CPU.
Pros
- Excellent power delivery for extreme overclocking
- PCIe 5.0 and multiple M.2 slots for expansion
- Top-tier networking with Wi-Fi 7 and 10GbE LAN
Cons
- E-ATX form factor may not fit all cases
- Premium price tag
2. ASUS ROG Maximus Z790 Apex Encore
Quick Highlights
- 24 power stages for extreme overclocking
- DDR5 memory up to 8000+ MT/s
- Many M.2 slots (PCIe 5.0 Included)
- Wi-Fi 7 and AI overclocking
- Memory Fan Kit included for better cooling
- Price – Check Current Price
When it comes to overclocking, the ASUS ROG Maximus Z790 Apex Encore stands out. With its 24 power stages, this board is designed to handle extreme voltage and current, making it an excellent choice for pushing the i9-14900K beyond its base limits. The dual 8-pin connectors ensure stable power delivery to the CPU, while the advanced capacitors further enhance the board’s stability during intense workloads and gaming sessions.
Memory performance is off the charts with DDR5 speeds of up to 8000 MT/s (with proper tuning), ensuring you can run high-speed memory modules for maximum data throughput. This is critical for users who run memory-intensive applications like video editing, 3D rendering, and multitasking. In addition, multiple M.2 slots provide massive storage flexibility, allowing for blazing-fast load times and the ability to easily run multiple drives without sacrificing performance.
The inclusion of a Memory Fan Kit is a nice touch, ensuring that your high-speed DDR5 memory stays cool and stable even under heavy load. Additionally, Wi-Fi 7 and AI overclocking provide cutting-edge features, offering future-proof wireless speeds and smart tuning to help users get the best performance without diving too deep into manual tweaking.
Pros
- Built for extreme overclocking
- Memory Fan Kit included
- Future-proof Wi-Fi 7 and AI overclocking
Cons
- Lacks 10GbE LAN
- Pricey for users not focused on overclocking
3. MSI MEG Z790 ACE
Quick Highlights
- 24+1+2 VRM configuration with 105A power stages
- DDR5 support up to 7800 MT/s
- 5x M.2 slots (1x PCIe 5.0, 4x PCIe 4.0)
- Wi-Fi 6E and Thunderbolt 4
- Dedicated OC features
- Price – $382 – Buy Now
The MSI MEG Z790 ACE is a solid choice for users seeking a balanced yet powerful motherboard for the i9-14900K. With its 24+1+2 VRM configuration, this board provides ample power delivery for overclocking, especially when combined with its 105A power stages. Whether you’re gaming or rendering, this board ensures that your CPU gets the power it needs.
It supports DDR5 memory up to 7800 MT/s, ensuring that memory-intensive tasks like video editing or 3D modeling run efficiently. The PCIe 5.0 x16 and five M.2 slots (including one PCIe 5.0 M.2 slot) provide the storage flexibility and expansion necessary for professional workstations or high-end gaming rigs. For networking, Wi-Fi 6E and 2.5GbE LAN offer excellent wireless and wired speeds, but it lacks the Wi-Fi 7 and 10GbE LAN found in more expensive models
Pros
- Excellent power delivery and overclocking support
- 5 M.2 slots and PCIe 5.0 support for future-proof storage expansion
- Thunderbolt 4 support for fast external storage and high-resolution displays
Cons
- Lacks Wi-Fi 7 and 10GbE LAN
- Slightly more expensive than some other options with similar features
4. MSI MEG Z790 GODLIKE
Quick Highlights
- 26+2 VRM with 105A power stages
- DDR5 support up to 8500 MT/s
- 5x M.2 slots (1x PCIe 5.0, 4x PCIe 4.0)
- Wi-Fi 6E and 10GbE LAN
- OLED display and extreme overclocking features
- Price – $559 – Buy Now
The MSI MEG Z790 GODLIKE is the ultimate motherboard for those who want extreme performance. Built for top-tier overclocking, the 26+2 VRM setup with 105A power stages ensures that the board can handle even the most demanding tasks, especially when paired with the Intel Core i9-14900K. If you’re serious about pushing your system to its limits, this board has exceptional voltage regulation, ensuring that your system remains stable under heavy load or when using extreme overclocking settings.
For memory, the Z790 GODLIKE supports DDR5 speeds up to 8500 MT/s, which is more than enough for the most demanding workloads. Combined with 5 M.2 slots (one PCIe 5.0 M.2 slot and four PCIe 4.0 slots), you get not only lightning-fast storage speeds but also the flexibility to run multiple high-speed NVMe drives. This makes the Z790 GODLIKE perfect for content creators or gamers who need large amounts of fast storage without compromising on speed.
On the networking front, the 10GbE LAN and Wi-Fi 6E provide unmatched internet speeds, ideal for streamers, gamers, or professionals who rely on ultra-fast internet for video conferencing or large file transfers. The OLED display is a cool addition, giving you real-time information about your system’s performance, including temperatures, clock speeds, and more, which is incredibly useful when overclocking.
Pros
- Unmatched overclocking support with extreme power delivery
- 5 M.2 slots with PCIe 5.0 for high-speed storage
- OLED display for real-time system monitoring
Cons
- Extremely high price point
- Features may be overkill for non-enthusiasts
5. ASUS ROG Maximus Z690 Extreme
Quick Highlights
- 24+1 power stages for stable overclocking
- DDR5 support up to 6400 MT/s
- 5 M.2 slots (1x PCIe 5.0, 4x PCIe 4.0)
- Wi-Fi 6E and 10GbE LAN
- Thunderbolt 4 and AI overclocking
- Price – $699 – Buy Now
The ASUS ROG Maximus Z690 Extreme is built for serious overclocking and high-performance systems. The board features a 24+1 power stage VRM design, which guarantees stable power delivery to your CPU, even under extreme conditions. With this setup, you can push your Intel Core i9-14900K to its limits while maintaining reliable performance and thermal control.
Memory support on this motherboard is also impressive, as it allows for DDR5 memory speeds up to 6400 MT/s (with overclocking potential). The 5 M.2 slots (including a PCIe 5.0 M.2 slot) ensure you have plenty of options for high-speed storage. Whether you’re running multiple NVMe drives or looking for the fastest possible data transfer, the Z690 Extreme can handle it all.
For networking, you get Wi-Fi 6E for fast wireless speeds and 10GbE LAN for wired connections, ensuring blazing-fast internet speeds. This is especially useful for content creators, gamers, and streamers who need a stable and fast connection for large file uploads, live streams, and high-performance gaming. The addition of Thunderbolt 4 allows for high-speed data transfer and the connection of multiple monitors, adding even more versatility to this already powerful motherboard.
Pros
- Excellent VRM design for stable overclocking
- PCIe 5.0 and 5 M.2 slots for future-proof storage
- Wi-Fi 6E, 10GbE LAN, and Thunderbolt 4 for excellent connectivity
Cons
- Premium price may be out of reach for most users
- Lacks Wi-Fi 7, which is becoming more common
6. GIGABYTE Z790 AORUS Elite AX
Quick Highlights
- 16+1+2 VRM with 70A power stages
- DDR5 support up to 7600 MT/s
- 4 M.2 slots (1x PCIe 5.0, 3x PCIe 4.0)
- Wi-Fi 6E and 2.5GbE LAN
- Q-Flash Plus for easy BIOS updates
- Price – $179 – Buy Now
The GIGABYTE Z790 AORUS Elite AX offers a solid foundation for the Intel Core i9-14900K. While it may not have the same extreme overclocking capabilities as some of the other boards on this list, its 12+1 power stage VRM with 50A power stages still provides plenty of stability for high-performance use. This makes it a great option for users who want a high-end board without the premium price tag. The DDR5 support of up to 7600 MT/s ensures that you can take full advantage of your high-speed memory, making this board well-suited for both gaming and productivity tasks.
The 4 M.2 slots, including a PCIe 5.0 M.2 slot, offer flexibility for users who want to set up a high-speed NVMe storage array. In addition, the Wi-Fi 6E and 2.5GbE LAN provide excellent networking speeds for gaming or content creation. The Q-Flash Plus feature is an additional bonus, making BIOS updates a breeze without needing to install a CPU or RAM. For users looking for a more budget-friendly option, the AORUS Elite AX gives you a premium experience without breaking the bank.
Pros
- Great value for money with premium features at a more affordable price
- Excellent networking options with Wi-Fi 6E and 2.5GbE LAN
- 4 M.2 slots with PCIe 5.0 support for future-proof storage setups
Cons
- Power delivery is less robust compared to higher-end models
- Limited overclocking headroom compared to more premium boards
7. ASUS TUF Gaming Z790-Plus WiFi
Quick Highlights
- 16+1 DrMOS power stages
- DDR5 support up to 6400 MT/s
- 4 M.2 slots (1x PCIe 5.0, 3x PCIe 4.0)
- Wi-Fi 6 and 2.5GbE LAN
- Front USB 3.2 Gen 2 Type-C
- Price – $249 – Buy Now
The ASUS TUF Gaming Z790-Plus WiFi is a fantastic choice for gamers and enthusiasts looking for a reliable motherboard that offers great value without sacrificing key features. With its 16+1 DrMOS power stages, it provides sufficient power delivery for the Intel Core i9-14900K, making it suitable for gaming and medium-level overclocking. While it doesn’t have the insane power stages of some premium boards, the TUF Gaming Z790-Plus WiFi is more than capable of handling heavy workloads and high-performance tasks.
Memory support is great for this board, with DDR5 speeds of up to 6400 MT/s, and the inclusion of 4 M.2 slots means you have ample storage expansion options. The PCIe 5.0 M.2 slot future-proofs your system, ensuring lightning-fast storage speeds. As for networking, Wi-Fi 6 and 2.5GbE LAN ensure fast and stable connectivity for all your gaming and streaming needs. Plus, the Front USB 3.2 Gen 2 Type-C port makes it easy to connect and transfer data from compatible devices.
Pros
- Solid power delivery for gaming and moderate overclocking
- 4 M.2 slots with PCIe 5.0 for fast storage options
- Reliable Wi-Fi 6 and 2.5GbE LAN
Cons
- Lacks Wi-Fi 7 and 10GbE LAN for future-proofing
- Limited overclocking headroom compared to high-end options
Conclusion
In this list of best motherboards for the Intel Core i9-14900K, you have a range of options that cater to both budget-conscious users and those seeking extreme overclocking performance. If you’re looking for a premium experience with top-tier features like Wi-Fi 7, PCIe 5.0, and massive VRMs, the GIGABYTE Z790 AORUS Master X, ASUS ROG MAXIMUS Z790 APEX ENCORE, and MSI MEG Z790 GODLIKE are all fantastic options.
On the other hand, if you’re seeking a more affordable motherboard that still delivers great performance and future-proofing features, options like the GIGABYTE Z790 AORUS Elite AX and ASUS TUF Gaming Z790-Plus WiFi will provide you with great value without sacrificing key specs.
No matter which motherboard you choose, all of these options offer ample support for the Intel Core i9-14900K, ensuring a powerful and stable system that can handle any task, whether it’s gaming, content creation, or productivity.
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